Are Custom Vitamins And Supplements Worth It?
Whenever you hit the medical aisle, you’re hit with a range of pills ranging from giant, chalky pills to even the brightly coloured ones that taste like candy. There are too many to choose from, and the choices can be in the form of size, shape, taste, and many other preferences. And on top of all this, now companies are offering custom made vitamins and supplements that are even more convenient and healthier to individuals!
Most of these vitamins aren’t available at the drugstore. These are more like direct-to-consumer of a deal where an individual’s specifications are taken into account for vitamin supplement manufacturing. This just made getting and staying healthier a lot easier.
Benefits of customized vitamins and supplements:
Most people will need supplements with a combination of vitamins, but the amount and the type of vitamins vary from person to person. These variations can depend on an individual’s lifestyle, diet, health considerations, etc.
Even when you have a healthy diet, you will be falling short in certain nutrients considering your health needs. And no, taking a big fat multivitamin tablet won’t solve the issue! Because one big tablet won’t suffice the vitamin needs of all individuals. That’s why many companies take lifestyle and gender factors into account and quiz them to determine the right type of vitamin or supplements to manufacture.
Companies nowadays will inquire about your basic stats, health, and lifestyle to come up with the right solution in a supplement. This supplement will be explicitly curated according to your needs. This is an innovative solution because the medicine will be catering right to the customer’s pain point and outright beneficial.
Nutrient needs vary from gender to gender. Women have a unique nutrient need, especially in their different stages of life. Women may need more iron than men as they lose iron during their menstrual cycle every month as well as during pregnancies. Also, women need more calcium since their cell turnover rates are faster than that of men counterparts.
Another helpful supplement you may find in a customized package will be probiotics. Probiotic strains can offer several benefits for people who face digestive issues. If you face indigestion after meals (heartburn, gas, bloating), then you might want to consider taking a digestive enzyme instead. These digestive enzymes can help the body to properly digest the food and adequately absorb the critical nutrients from your meal.
Another critical nutrient that many people miss out on is vitamin D. Many people do not realize they might be vitamin D deficient even when they live in a place where there’s no sun deficiency. So, a simple vitamin D solution for the deficient person can help solve the issue.
Custom-made vitamins and supplements can hook you up with any or all of your needs and be customized based on your body needs.